Making the Soup
The featured recipe uses fresh ingredients to create a creamy texture without dairy. A roux, a classic thickening method using flour, adds flavor to the
soup. All the vegetables – onion, garlic, carrots, broccoli, cauliflower, and potato – are cooked before flour is mixed in. Vegetable broth, milk, and nutritional yeast are added, and the mixture simmers until the vegetables are tender. Lemon juice enhances the flavors. Then, half the soup is blended for a creamy texture, leaving some chunks for added interest. The result is a delicious, easily made soup without the need for specialty appliances or complex techniques.
Key Ingredients
The soup's essential components each play a vital role. Olive oil is the base for sautéing vegetables, creating the flavor foundation with onion and garlic. Broccoli and cauliflower, the stars of the show, can be fresh or frozen. Potatoes thicken the soup and add the classic taste. Nutritional yeast provides the cheesy, umami flavor. Vegetable broth brings everything together, while the milk (cashew, almond, soy, or cow's milk) adds creaminess. Finally, lemon juice introduces brightness. Using quality ingredients ensures a delicious and satisfying soup.
Serving Suggestions
Enhance your soup with garnishes. Crunchy croutons or bread pairs nicely. Red pepper flakes can add a touch of heat. A drizzle of extra virgin olive oil contributes richness. Fresh parsley can be sprinkled on top for freshness. Parmesan or cheddar cheese can be added too. These additions enhance the flavor and presentation. With a few simple garnishes, this Broccoli Cauliflower Soup becomes even more enjoyable, perfect for any occasion.
Storing and Freezing
This soup is convenient for meal prep. It can be stored in an airtight container in the refrigerator for up to four days. For longer storage, freeze the cooled soup in a freezer baggie, removing as much air as possible. The soup should be laid flat in the freezer. Once frozen, thaw overnight in the refrigerator and reheat on the stove or in the microwave. This makes it easy to enjoy a healthy meal even when time is limited. Whether for a quick lunch or a make-ahead dinner, this soup is versatile.
