Discover the Plant
Horse purslane, often mistaken as a simple weed, is actually a nutritional powerhouse. It was once a common ingredient in Indian diets. Now, a renewed
interest in local and sustainable food sources is bringing it back to the forefront. This plant is celebrated for its distinctive taste and health benefits, making it an excellent choice for those looking to expand their culinary horizons and incorporate more natural foods into their diet. The artist Suresh Kumar G. from Bengaluru is a champion of this food.
Embrace the Flavor
The beauty of horse purslane lies in its versatility. It can be incorporated into various dishes, but a curry is a fantastic way to showcase its unique flavor profile. The earthy notes of the plant combine well with the spices traditionally used in Indian cooking. This creates a balanced dish that is both nutritious and satisfying. The artist suggests that we should eat this 'weed' and that it can be, and should be, part of our diet again.
Curry: Recipe Revealed
Crafting a horse purslane curry is a culinary adventure, not a complex task. The process begins with sourcing fresh purslane, then preparing it with your favorite Indian curry spices. The cooking process is designed to bring out the best in the plant. The combination of purslane with the right spices results in a curry that is both simple to make and bursting with flavor. The article doesn't include the exact ingredients, but it highlights the artist's enthusiasm for the plant.
Wild Greens Return
The rising interest in horse purslane is a sign of a broader movement towards rediscovering forgotten foods and embracing sustainable eating practices. By choosing to include wild greens, like purslane, in our diets, we can tap into a wealth of flavors and nutritional benefits. This shift promotes a closer connection with nature and a greater appreciation for the resources available. Including wild greens is a conscious choice for a healthier life.
