Global Cheese Accolades
Indian artisanal cheeses have made a significant global debut by clinching four prestigious awards at the highly respected Mundial do Queijo do Brasil
2026. This international competition, a significant event in the dairy world, saw India’s culinary artistry recognized with a Super Gold, two Gold medals, and one Silver. The Super Gold was awarded to Eleftheria Gulmarg for its exquisite Brie-style cheese, while Nordic Farm’s Yak Churpi-Soft from Leh, Ladakh, and Eleftheria Brunost (a whey cheese) also earned Gold. A Silver medal was presented to Eleftheria Kaali Miri for its Belper Knolle-style cheese. This remarkable achievement has successfully placed India’s unique artisanal cheese offerings onto the international gourmet map, showcasing the country's evolving dairy prowess.
Nutritional Powerhouses Revealed
Beyond their international accolades, these celebrated Indian cheeses are also lauded for their substantial nutritional benefits, as highlighted by Dt Ginni Kalra, Head Dietetics at Aakash Healthcare. Each cheese variety presents a distinct profile of taste, texture, and health advantages, demonstrating that exceptional flavour can coexist with significant dietary value. This section delves into the specific nutritional contributions of the award-winning cheeses, illustrating how traditional methods and quality ingredients translate into wholesome food options.
Brie Style: Creamy Delight
The Brie-style cheese, recognized with a Super Gold medal, is characterized by its soft, creamy interior enveloped in a delicate white mold rind. Its earthy flavour and smooth texture often position it as a luxurious choice. Nutritionally, this cheese is a valuable source of calcium and healthy fats, contributing to sustained energy levels. The fat content also promotes a feeling of fullness, meaning that even modest portions can be quite satisfying. When incorporated thoughtfully into one's diet, Brie can serve as a nutritious component rather than merely an indulgence, offering a rich experience alongside dietary benefits.
Yak Churpi: Himalayan Sustenance
Yak Churpi, a Gold medal winner, stands as a traditional cheese from the Himalayan region, particularly prevalent in Ladakh. Typically dense with a slightly tangy profile, it undergoes processes like sun-drying or fermentation. Made from yak’s milk, it is naturally abundant in protein and energy, making it an excellent food source for individuals residing in demanding high-altitude environments where sustenance is paramount. Its nutritional density and time-honored preparation methods render it one of the most wholesome cheese varieties, embodying the resilience and rich dietary heritage of its origin.
Brunost: Sweet Energy Boost
Brunost, another Gold medal recipient, distinguishes itself from conventional cheeses with its unique preparation from concentrated whey. This process results in a sweet, caramel-like flavour and a fudge-like consistency due to the caramelization of milk sugars. Its primary nutritional advantage lies in providing a rapid energy release, as it contains naturally higher levels of sugar derived from whey. This makes it an ideal fuel source, particularly for those with active lifestyles. Furthermore, it retains certain nutrients found in whey, setting it apart from more mature, aged cheeses.
Belper Knolle: Intense Flavour
The Silver medal-winning Belper Knolle-style cheese is known for its crumbly texture and robust flavour, often coated in black pepper. Traditionally aged to intensify its taste, it is frequently used as a flavouring agent, grated over dishes rather than consumed in large portions. Its concentrated flavour profile means a small amount provides significant taste impact, inherently aiding in portion control and delivering satisfaction without the risk of overconsumption. This characteristic makes it a delightful yet mindful addition to culinary creations.
Why Choose Artisanal
Dt Kalra advocates for a shift from processed cheese slices to exploring artisanal alternatives. Unlike heavily processed options, artisan cheeses typically avoid excessive preservatives, are crafted from superior quality milk, and adhere to traditional fermentation techniques. Consumers are encouraged to examine ingredient lists, prioritize cheeses with fewer additives, and ensure the authenticity of their source. When enjoyed in moderation, artisanal cheese offers a superior flavour experience, enhanced nutritional value, and a more natural approach to food consumption, representing a healthier and more authentic choice.
