Welcome, Relaxation!
Namaste! Let's kick things off with the basics of relaxation. After a long day of work or running errands, sometimes we all need a break. These easy recipes
are specifically designed to provide you the comfort and relaxation you need after a tiring day.
Cool Cucumber Cooler
First up, a refreshing Cucumber Cooler! Blend cucumber, mint leaves, a squeeze of lemon, and a pinch of salt for a thirst-quenching drink. The cooling properties of cucumber combined with the refreshing mint will provide immediate relief from the heat. This is a classic for a reason.
Ginger-Turmeric Tea Time
Next, brew a warm cup of Ginger-Turmeric Tea. Known for its anti-inflammatory properties, turmeric helps calm your mind. Add a touch of ginger and honey for a soothing and flavorful experience. It's like a warm hug in a mug, ideal for those stressful moments.
Savoury Poha Bliss
Feeling a little peckish? Try some quick and easy Poha! This light and nutritious breakfast/snack is a staple in many Indian households. Its simple preparation means you can quickly whip up a batch and enjoy a stress-free meal without spending a lot of time in the kitchen.
Closing Your Eyes
As a final note, these recipes complement mindfulness. Pair these snacks and drinks with a moment of quiet meditation, or simply enjoy them while watching your favourite show. These simple recipes are a reminder to embrace the small joys in life.
