Mumbai Rains Cause Health Problems

• Mumbai rains cause waterlogging, increasing waterborne diseases like cholera and typhoid.
• Mosquitoes breed in stagnant water, raising dengue and malaria risks; use repellents.
• Maintain hygiene, ensure food safety, and avoid street food to prevent infections.

The Mumbai rains are here, and while they offer a much-needed respite from the heat, they also bring a host of health concerns. Let's delve into the potential risks and how to stay healthy.

Waterborne Diseases Rise

The heavy rainfall often leads to waterlogging, creating breeding grounds for bacteria and viruses. This can cause a surge in waterborne diseases like cholera and typhoid. Remember to drink boiled or purified water. Avoid eating street food and opt for home-cooked meals to minimize risks. The BMC usually takes precautions during such events.

Mosquitoes and Dengue

Stagnant water is a mosquito magnet. This makes the monsoon season peak time for mosquito-borne diseases like dengue and malaria. Ensure your surroundings are clean, use mosquito repellents, and consider using mosquito nets. Stay aware of the symptoms and seek medical help if needed.

Hygiene and Sanitation

Maintaining good hygiene is crucial. Wash your hands frequently, especially after being outside. Ensure proper sanitation to prevent the spread of infections. The government often launches campaigns to educate the public on maintaining cleanliness and hygiene during monsoons. Proper waste disposal is very important.

Food Safety Essentials

Food poisoning risks increase during the rains. Ensure food is properly cooked and stored. Avoid eating from vendors with questionable hygiene standards. Stick to freshly prepared meals at home. Remember, 'Saavdhani hati, durghatna ghati' – caution is key to staying healthy during this time.