Breakfast Powerhouse
Kiara Advani fueled her transformation with protein pancakes every morning, setting a strong foundation for her day. This protein-packed start was crucial
for building the physique required for her role, highlighting the importance of a consistent and nutritious breakfast routine for sustained energy and muscle recovery during filming.
Lunch & Dinner Choices
Advani's diet for the 'War 2' filming was meticulously planned. Each meal was designed to provide optimal nutrition. While the specifics of her lunch and dinner remain undisclosed, the focus was undoubtedly on clean eating, supporting both her physical energy levels and overall well-being during the shoot.
Sattu Chaas Delight
Post-workout, Kiara turned to a desi favourite: sattu chaas. This traditional Indian drink provided a refreshing and protein-rich boost, aiding in recovery. Sattu chaas likely helped her replenish electrolytes and stay energized, reflecting a balance of modern fitness and cultural practices.
Beyond Bikini Body
This transformation wasn't merely about a bikini body; it supported Advani's emotional well-being. A well-planned diet provided the physical and mental energy needed to tackle the demands of the 'War 2' filming schedule. This holistic approach proved how vital nutrition is for performance.
