Yoga Can Improve Your Lung Health This Diwali
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Yoga Can Improve Your Lung Health This Diwali

  • Diwali air pollution prompts yoga for lung health; practice indoors.
  • Key poses: Cobra, Camel, plus Anulom Vilom, Kapal Bhati, Bhramari breaths.
  • Consult doctor, adjust poses to your capacity; improve breath & stay safe.
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