Gentle Cleansing First
Start your skincare routine with a gentle cleanser. Avoid harsh scrubs that could irritate the skin. A soft touch and mild formula are your best friends
in this battle, ensuring your skin is clean and prepped for further care. This step sets the foundation for healthy skin.
Mild Chemical Exfoliation
Incorporate mild chemical exfoliants such as AHAs/BHAs into your routine. These acids gently remove dead skin cells, helping to unclog pores and prevent milia formation. Start with a low concentration and gradually increase as your skin adapts. Remember, slow and steady wins this race!
Retinol's Helping Hand
Retinol can be a game-changer. It promotes cell turnover, effectively preventing milia. Start with a low percentage and apply it in the evening, following instructions. Be patient, as results may take time, but the journey towards clear skin is totally worth it!
Lightweight Moisturizers Only
Opt for lightweight, non-comedogenic moisturizers. Heavy creams can clog pores and worsen milia. Look for gel-based or water-based formulas, especially during the warmer months. This choice helps maintain skin hydration without adding unwanted buildup.
Apply Warm Compress
Apply a warm compress to the affected area for a few minutes. This helps soften the skin and encourages the milia to surface. Do this gently, and always pat your skin dry afterwards. This is an age-old remedy that can be surprisingly effective.
Sunscreen: A Must!
Always apply sunscreen with at least SPF 30 during the day, even when indoors. Sunscreen protects your skin from sun damage, which can worsen milia. Choose a non-comedogenic formula to avoid pore blockage. This is especially important for Indian skin.
Avoid Heavy Eye Cream
Avoid using heavy eye creams, as they can contribute to milia formation. Instead, use a lightweight eye serum or a small amount of a light moisturizer around the eyes. Less is more in this case, helping your skin breathe and stay clear.
Don't Squeeze Them!
Resist the urge to squeeze or pick at the milia. This can lead to inflammation, scarring, and infection. Leave the extractions to the professionals. This also keeps the overall integrity of the skin intact.
Professional Extraction
Consider professional extractions by a dermatologist or skincare specialist. They use sterile tools to safely remove milia. This is a safe way to effectively remove the milia without causing damage. Always prioritize professional help.
Laser/Chemical Peels
Laser treatments or chemical peels can be effective in removing milia. Consult with a dermatologist to determine the best option for your skin. These treatments often require a skilled professional. Always consider the skin type and condition.
