Packing lunchboxes can be a daily challenge for parents in India. Let's settle the age-old debate: idli or chapati? Find out which is the healthier choice
for your child!
Ease of Eating
When it comes to quick and convenient lunches, ease of eating matters! Idli takes the lead here. Soft and fluffy, it's easy for kids to manage. Chapati can sometimes be a bit tougher, especially if it's not prepared perfectly, making idli a winner here.
Quick Parent Tip
Parents, keep in mind the ease of packing and consumption! Idli is a great option because it's light and doesn't require much preparation. Just a quick steam and it's ready. Chapati, on the other hand, needs to be wrapped well to avoid drying out.
Satiety and Digestion
Both idli and chapati have their merits. Idli is known for being light and easy to digest, which is great for young tummies. Chapati, due to its fiber content, provides sustained energy and keeps kids feeling fuller for longer, preventing those mid-morning hunger pangs.