Simple, Wholesome Ingredients
The foundation of these delightful protein balls rests on a handful of key ingredients, all easily accessible. You'll need natural almond butter, which
is preferably the kind that requires stirring. Maple syrup serves as a natural sweetener, while vegan vanilla protein powder provides the protein boost and helps with texture. To enhance the flavor and create a creamy consistency, dairy-free milk is included. Finally, mini chocolate chips add a touch of sweetness and fun. If your almond butter has extra oil, a bit of oat flour can be added to achieve the perfect consistency.
Crafting the Balls
The creation process begins with combining almond butter and maple syrup in a bowl, stirring until well blended. Next, the vegan protein powder and dairy-free milk are added and mixed thoroughly. The mixture might initially appear clumpy, but continued stirring will integrate the protein powder seamlessly. Chocolate chips are then folded in, and after a brief rest of 1-2 minutes, the mixture is ready. Using a tablespoon cookie scoop, the mixture is portioned, rolled into compact balls, and chilled for a quick, delicious snack.
Tips for Success
Several tips can help ensure the best results. Natural almond butter is key for texture, so select the kind that needs to be stirred. Using vegan protein powder is recommended, and if using whey protein or collagen peptides, incorporate 1 cup of oat flour. Mini chocolate chips are suggested to avoid larger pieces that might disrupt the ball's structure. A tablespoon cookie scoop ensures uniformity. If the dough is too dry, allow it to rest; if it remains dry, add dairy-free milk or water, and if it's too wet, add oat flour.
Flavor Boosters & Variations
To elevate the flavor profile, consider incorporating spices such as cinnamon or pumpkin pie spice. Molasses, vanilla extract, or almond extract can also be added. For texture and added flavor, incorporate coconut flakes or finely chopped nuts like almonds, pecans, or walnuts. Freeze-dried or chopped dried fruits, such as strawberries, blueberries, or raisins, can also be included to vary the taste. These additions provide flexibility to personalize the protein balls according to individual tastes and preferences.
Storage and Serving
These protein balls are designed for convenience and longevity. For immediate use, store them in an airtight container in the refrigerator for up to 1 week. If you wish to keep them longer, they freeze beautifully. Place them in a freezer-safe bag or container for up to 3 months. They can be enjoyed directly from the freezer or thawed for a few minutes before eating. This flexibility makes them an excellent option for meal prep and ensures a healthy snack is always readily available.