Cancer is a serious concern. Dr. Saurabh Sethi shares three drinks that may help reduce your cancer risk. Read on to discover these beneficial beverages!
Green Tea's Power
AIIMS and Harvard gastroenterologist Dr. Sethi highlights green tea, particularly matcha, as a potent drink. It's known for its cancer-fighting properties. Enjoy a cup and benefit from its amazing qualities. It is easy to prepare and is a staple in many Indian homes.
Green Smoothies Benefit
Next up: Green smoothies! These blends are packed with nutrients. They are a simple way to add lots of fruits and vegetables to your diet. Consider adding spinach or other greens to prepare this delicious and healthy drink.
Haldi Milk's Magic
Finally, the beloved turmeric latte, or haldi milk, makes the list. This drink, rich in turmeric, is a staple in Indian households. Its anti-inflammatory properties are widely recognised. Embrace this golden elixir for a healthy lifestyle.
