The Basics
High blood sugar, or hyperglycemia, often stems from diabetes but can occur due to various factors. It's essential to know the basics and understand that
prolonged high levels can severely affect your organs. Early detection is key to controlling blood sugar. The information provided is not a substitute for expert medical advice.
Frequent Urination
One of the primary signs of high blood sugar is an unusually high frequency of urination, especially at night (nocturia). This happens as the kidneys work overtime to flush out excess glucose. If you're visiting the restroom more often, it's time to check your sugar levels. This is a common symptom, so pay attention!
Increased Thirst
Excessive thirst (polydipsia) frequently accompanies frequent urination. Your body tries to replenish fluids lost through urination, leading to increased thirst. Staying hydrated is crucial, but persistent thirst might signify a problem. Consult your doctor for proper diagnosis and to rule out other causes.
Other Symptoms
Other symptoms include blurred vision, fatigue, slow-healing sores, frequent infections, and tingling or numbness in the hands or feet. Unexplained weight loss and headaches can also be warning signs. If you experience a combination of these, consider a blood sugar test to assess your health comprehensively.
Seek Guidance
If you recognize any of these 11 signs, it's essential to seek medical attention. Timely diagnosis and management of high blood sugar can prevent serious complications, like heart disease and nerve damage. Remember, taking proactive steps to monitor your health is a crucial part of a healthy lifestyle.