Bollywood Stars Share Delicious Food Secrets

• Ibrahim Ali Khan balances fitness with bhurji, parathas, wraps, and shawarmas.
• Rujuta Diwekar shared insights on weight gain during menopause for Indian women.
• Article highlights the difference between curd and real buttermilk drink preparation.

From celebrity meal plans to age-old kitchen hacks, this article is a feast for your mind! We're serving up a mix of tasty insights and cultural references, perfect for the Indian palate.

Ibrahim's Fitness Journey

Explore how Ibrahim Ali Khan stays fit! He enjoys bhurji, parathas, wraps, and shawarmas. Learn how he balances tasty treats with healthy choices to maintain his fitness goals. Get inspired by his balanced approach and discover how to eat well like a star!

Weight Gain and Menopause

Celebrity nutritionist Rujuta Diwekar shared insights on weight gain during menopause. She emphasized the importance of understanding your body during this life stage. Diwekar's advice highlights practical tips for Indian women experiencing this change.

Curd vs. Buttermilk

Did you know mixing water and curd doesn't automatically make buttermilk? Learn the difference between curd and buttermilk. This section will help you prepare the real, refreshing buttermilk drink. Enjoy the true taste!

Mosquito-Proof Remedies

Beat the monsoon blues with some helpful tips! Discover some fool-proof remedies to keep mosquitoes away. Protect yourself and your loved ones from mosquito bites during the rainy season. Embrace the monsoon safely!

Ear & Hearing Health

Did you know that food can support your hearing? Discover six foods that are known to support ear and hearing health. Start caring for your health with these simple steps. Healthy eating helps improve your hearing!