Harsh Scrubs Exposed
Exfoliating with harsh scrubs can be tempting, but it often backfires. Aggressive scrubbing can irritate the skin, leading to inflammation and, ironically,
more breakouts. The rough particles can create micro-tears, making your skin vulnerable. Gently is key, people! Consider milder options.
Over-Washing Woes
Washing your face too frequently, especially with harsh cleansers, strips away essential oils. This dryness triggers your skin to overproduce oil, potentially causing blocked pores. Remember the 'less is more' mantra? Wash your face twice daily, using a gentle, pH-balanced cleanser, and avoid overdoing it.
Makeup Mishaps Decoded
Leaving makeup on overnight is a cardinal sin! It clogs pores, leading to pimples and dullness. Always remove your makeup thoroughly before bed. And, keep those makeup brushes clean – they can harbor bacteria that contributes to breakouts. Think of your face as your temple!
Unclean Pillowcases Alert
Your pillowcase absorbs oil, dirt, and bacteria from your skin and hair, leading to breakouts. Change your pillowcase at least twice a week, or even more frequently if you have oily skin. Think of it as a simple step for a fresh start to each day, like a morning chai!
Stress & Skin's Story
Stress is a silent saboteur, wreaking havoc on your skin. It elevates cortisol levels, triggering oil production and inflammation. Practice yoga, meditation, or other stress-reducing activities. A calm mind reflects in a glowing face, like a serene morning in Varanasi.
