Ginger: The Superstar
Ginger isn't just a flavour enhancer; it's a powerhouse! Learn about its health benefits, from aiding digestion to boosting immunity, making it a true
hero in Ayurveda and Indian home remedies. Discover how ginger can be incorporated into your daily diet for optimal health. Consider it the 'adrak' that keeps the doctor away!
Daily Intake & Safety
Wondering how much ginger is safe to consume each day? Experts share the recommended daily intake, ensuring you reap the benefits without going overboard. We will explore the side effects of consuming too much ginger, so you can be mindful of your intake. It's about balance, like a perfect blend of spices in your favourite 'masala chai'.
Ginger in Indian Cuisine
Discover how ginger enriches the vibrant flavours of Indian cuisine! We will explore light Indian dishes perfect for recovering after a festive binge. Think of it as the star in your favourite dishes, adding a unique zest. And also, the viral 'Paseena Parantha' video had a lot to say about its consumption.
Storing Ginger Correctly
Learn the best ginger storage tips, ensuring your 'adrak' stays fresh for longer. From keeping it in the fridge to other innovative ways, we will discuss them all. Consider these tips for preserving the goodness of ginger to enjoy it whenever you desire. It's about making sure that nothing goes to waste!
Ginger & Home Remedies
Delve into the world of Ayurvedic wisdom and home remedies using ginger. Understand its traditional uses and how to harness its medicinal properties for various ailments. It's a timeless practice passed down through generations, and now it's easily accessible to everyone. Also, Alaya F shares a 2-minute healthy snack recipe!