Pillows: Sleep Sanctuary?
Your pillows, the fluffy friends you snuggle with every night, can turn toxic over time! They accumulate dust mites, allergens, and even mold. Regular
washing isn't always enough. Consider replacing pillows every 1-2 years to breathe easier. Think about it, how often do we truly clean these? Time for a pillow makeover!
Air Fresheners: The Illusion
Those sweet-smelling air fresheners might be masking a health hazard. Many contain volatile organic compounds (VOCs) that can irritate your airways and cause other problems. Choose natural alternatives like essential oil diffusers or open a window to let in fresh air, just like a breath of fresh Himalayan air.
Declutter & Detoxify!
Beyond the pillows and air fresheners, a cluttered bedroom can harbor dust and allergens, impacting your sleep. Regularly clean and declutter your space. Consider avoiding unnecessary items near your bed. Prioritize a clean, simple, and well-ventilated room. Ready to create your own sanctuary, right here in India?