Initial Struggles & Remarks
The journey of Karan Johar’s weight loss was influenced significantly by a defining moment early in his career. His mother, a key figure in his life, reportedly
told him that due to his weight, he could not become a Bollywood hero. This remark served as a turning point, prompting him to rethink his approach to health and appearance within the context of the film industry. The pressure of conforming to certain body ideals in Bollywood, combined with his mother's candid assessment, set the stage for Johar's decision to embark on a weight loss journey, which would later captivate public attention and fuel much discussion.
The Atkins Diet Choice
One of the dietary strategies Karan Johar implemented to manage his weight was the Atkins diet. This approach involved significant changes in his eating habits, focusing on limiting carbohydrate intake while increasing consumption of protein and fats. The Atkins diet is known for its various phases, gradually reintroducing carbohydrates as the dieter progresses. While following this diet, Johar experienced some health challenges, indicating that the path to weight loss wasn't without its obstacles. His experiences underscore the need to carefully consider health and well-being when changing diet regimens.
Ozempic Medication Rumors
In the course of his weight loss journey, speculations arose about Karan Johar using Ozempic, a medication typically used to treat type 2 diabetes and sometimes prescribed off-label for weight management. However, Johar himself has publicly dismissed these claims. He has stated, explicitly and directly, that he did not use Ozempic. This clarification aimed to counter the circulating rumors and provide clarity regarding the methods he actually employed to achieve his weight loss. His firm denial helps to set the record straight amidst the various discussions surrounding his transformation.
