Embrace Gentle Cleansing
The first step highlighted by Rujuta Diwekar involves cleansing the skin gently. She emphasizes the importance of using a cleanser that is mild and suitable
for one's skin type, rather than harsh products that can strip the skin of its natural oils. This initial step sets the stage for the subsequent treatments, ensuring the skin is prepared to absorb the benefits of the other products. Diwekar suggests opting for cleansers with natural ingredients, which are less likely to cause irritation or dryness. By prioritizing gentle cleansing, she advocates for a less is more approach, focusing on maintaining the skin's natural balance.
Nourish with Oil
Following cleansing, Diwekar recommends incorporating facial oil into the skincare routine. Applying oil is believed to hydrate and nourish the skin deeply. She advises against using lotions and creams, which often contain emulsifiers that can harm the skin's barrier. She suggests incorporating nourishing oils to replace moisture. The type of oil is not specified, but the concept is straightforward: providing the skin with essential nutrients through natural oils. This step aims to restore the skin's suppleness and provides the building blocks for healthy skin. Diwekar's philosophy promotes natural and direct replenishment, providing the skin with vital sustenance.
Sun Protection is Key
Protecting the skin from the sun’s harmful rays is another core step in Diwekar’s guide. Sunscreen is essential for protecting the skin from sun damage, which can lead to premature aging and other skin issues. Diwekar stresses the daily application of sunscreen to safeguard the skin effectively. She prioritizes broad-spectrum protection, which shields the skin from both UVA and UVB rays, thus minimizing the risks associated with sun exposure. This step is about preventing damage and ensuring long-term skin health, highlighting the proactive nature of skincare that focuses on daily protective measures. This is a practical and crucial step for maintaining youthful skin.
Stay Consistent & Real
The final element of Diwekar’s approach emphasizes consistency and embracing a ‘real’ lifestyle. Diwekar's advice promotes making this a routine which should be followed regularly. She also advises avoiding unrealistic expectations and celebrating the skin's natural state. It is about understanding that real beauty emanates from a holistic approach that includes nutrition, healthy lifestyle choices, and simple, consistent skincare. She encourages staying consistent and adopting an honest approach to self-care, which ensures that one can sustain a healthy and radiant complexion. Diwekar's strategy focuses on developing an approachable, practical, and long-term skincare strategy.
