Packing a tiffin for your little ones can be a daily challenge! Worry not, this article is filled with 10 yummy and nutritious lunchbox ideas, perfect
for the Indian palate. Let’s get cooking!
The Paratha Powerhouse
Start with the classic paratha! Stuff it with paneer, aloo, or gobhi. Remember to add a small side of curd or pickle for the authentic Indian touch. This provides a good balance of carbs, proteins, and fats to keep your kids energized throughout the day.
Idli's New Avatar
Idli is a South Indian favourite. Transform them into fun shapes using cookie cutters. Pack them with a mix of sambar and chutney. Idli is soft and easy to eat, a great source of carbohydrates and a good introduction to South Indian cuisine for kids.
Veggie-Packed Pulao
A colourful vegetable pulao is a great way to sneak in those veggies! Include carrots, peas, beans, and capsicum. Season it lightly with spices. This one-pot meal is easy to prepare and loaded with vitamins and minerals. Kids will love the vibrant colours!
The Egg-cellent Option
Boiled eggs are a simple yet fantastic option. You can make egg salad sandwiches with a touch of mayonnaise and spices. Alternatively, try a scrambled egg with veggies. Eggs are a great source of protein, vital for growth and development.
Fruitful & Fun!
Don't forget the fruits! Pack a variety of seasonal fruits like bananas, oranges, and apples. Cut them into fun shapes using cookie cutters or skewers. Fruits offer natural sugars and essential vitamins. Remember a small treat keeps everyone happy!
