Smoothie Power-Up!
Kickstart your day with a Green Beastie Smoothie and learn the benefits of gut-healing smoothies. These nutrient-packed concoctions are easy to prepare
and a fantastic way to ensure you're getting your daily dose of vitamins and minerals. Combine with chicken bone broth for an overall good feeling.
Snack Attack, Healthy!
Ditch the oily snacks and embrace the crunch of Spiced Nuts and antioxidant trail mixes. These snacks are perfect for those mid-day hunger pangs or as a light evening treat. Easily customizable and packed with flavour, they are designed to keep you satisfied and energised throughout your day.
Cool Down, Refresh!
Beat the Indian heat with the Watermelon Agua Fresca, a refreshing summer drink that keeps you hydrated and revitalized. Learn how to make this thirst-quenching beverage in minutes. Enjoy a summer sautéed veggie recipe and complement the heat with an anti-inflammatory juice.
Detox, Naturally!
Explore the Secret Detox Drink recipe for a natural cleanse. Learn simple, effective methods to support your body's natural detoxification processes. Complement this with healthy eating and light exercises for better overall health. Chicken bone broth is also a good choice.
Broth, Juice, Veggies!
Chicken bone broth is easy to make and full of flavour. Enjoy an anti-inflammatory juice to give your body the extra nutrients that it needs. Combine these with summer sautéed veggies for a balanced, tasty meal. It's a complete nutritional package, perfect for the Indian lifestyle.
