Monsoon's Scalp Challenges
The humid monsoon weather can throw your scalp out of balance. Increased moisture leads to oiliness, potential fungal infections, and dandruff. Many Indians
notice changes like increased itchiness or hair fall. The key is to understand these issues and address them with the right care. Remember, what works in summer may not be ideal now!
Restoring Balance
A dermatologist's guide recommends gentle cleansing with sulfate-free shampoos. Incorporate medicated shampoos containing ketoconazole or selenium sulfide to combat fungal overgrowth and dandruff. Avoid heavy conditioners that weigh down the hair. Consistent care helps to regain the natural equilibrium of your scalp, keeping your hair in good condition.
Diet and Hydration
Remember, healthy hair starts from within! A balanced diet rich in vitamins, minerals, and antioxidants will work wonders for your scalp health. Staying hydrated during the monsoon is also crucial. Drink plenty of water, even when you don't feel thirsty. This will support overall health and hair vitality. Simple changes can make a big difference!
Protect and Prevent
Protect your scalp from the monsoon rains by using umbrellas or covering your head when you go outside. Avoid tying your hair tightly when wet, as this can cause breakage. Regular hair oiling can also help to nourish the scalp. Consulting a dermatologist ensures personalised advice. Prevention is always better than cure when it comes to the monsoon and your hair!
