Find Calm: Lessons from the Gita
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Find Calm: Lessons from the Gita

  • The Bhagavad Gita teaches cultivating inner calm amidst unfairness, shifting focus from external control to internal response.
  • Gita’s core teaching advises against harboring ill will ("adveṣṭā sarva-bhūtānām") to prevent emotional turmoil from injustice.
  • Forgiveness, as per Gita, isn't condoning wrongdoings but releasing the burden of anger, enabling movement toward peace.
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