Curious about the secrets of good health? The Hindu brings you a special webinar during National Nutrition Week! Discover how your eating habits affect your overall well-being.
Meet the Experts
The webinar on September 6th, hosted by The Hindu at 11 a.m., features Bhuvaneshwari Shankar from Apollo Hospitals, Chennai, and Usha Sriram from Tag-VHS Hospital, Chennai. R. Sujatha, an independent journalist, will moderate the discussion, ensuring an engaging and insightful session on nutrition.
Beyond Just 'What'
This webinar shifts the focus beyond just food choices. It explores the vital roles of meal timing and eating habits in overall nutrition. Learn how these elements can impact your metabolic rate and help you achieve a healthier weight.
Nutrition Across Life
The webinar will delve into the evolving science of nutrition. It will also offer practical advice for all age groups. The experts will highlight the importance of informed dietary choices to maintain optimal health throughout different life stages.
Best Practices Revealed
Discover current best practices to steady your metabolic rate. The experts will guide you towards informed eating habits and help you get close to your ideal weight. Get ready to embrace a healthier lifestyle!
