Get Medical Tests Before You Hit the Gym

• Sudden cardiac arrests are increasing among fitness enthusiasts in India, raising alarm.
• Essential tests include Troponin, NT-proBNP, Lipid Profile, HbA1c, ECG, and TMT.
• 2D Echo and inflammation tests help assess heart health to ensure safe workouts.

Fitness enthusiasts in India are facing a growing concern: sudden cardiac arrests. Before you dive into your workout regime, discover essential medical tests to ensure your heart is ready for the challenge.

Cardiac Health Concerns

With cardiac arrests becoming more common amongst the youth, it's essential to prioritize heart health. Tests like Troponin & NT-proBNP help assess cardiac function. They offer insights into potential risks before embarking on strenuous exercise routines.

Lipid Profile & HbA1c

Understanding your metabolic health is crucial. A Lipid Profile assesses cholesterol levels, and HbA1c reveals blood sugar control. These tests, part of a broader metabolic health assessment, are vital for those aiming for a fitness transformation.

ECG and TMT Tests

An ECG (Electrocardiogram) provides a quick assessment of your heart's electrical activity. If further investigation is needed, a TMT (Treadmill Test) may be recommended. These tests are essential to identify any underlying cardiac issues.

Inflammation Markers Revealed

Hs-CRP and ESR tests provide key insights into inflammation levels within the body. Elevated inflammation can impact your cardiovascular health. Understanding these markers helps in developing a safer, more effective fitness plan.

2D Echo (Echocardiography)

A 2D Echo (Echocardiography) uses sound waves to create images of the heart. This provides a detailed view of the heart's structure and function. It's a critical assessment tool, ensuring your heart is healthy and able to handle the demands of the gym.