Keto & Mental Wellness
Singer Neha Bhasin revealed her psychiatrist recommended the Keto diet for mental health, after gaining 10 kilos due to medications. This approach highlights
the connection between physical and mental well-being, influencing the well-being of individuals in India. It suggests a holistic approach to health management. This perspective resonates with cultural emphasis on overall well-being.
Heat Waves & Aging
Scientists are exploring the link between heat waves and accelerated aging, a topic of rising concern in India's climate. This finding adds another dimension to the discussion on fitness and wellness, stressing the impact of environmental elements on overall health. The increasing impact of global warming, including extreme heat, has become a widespread health concern.
Career & Fitness
Focusing on the intersection of career and well-being, the article highlights what a CEO considers the worst phrases during a job interview. Work culture that demands constant availability is highlighted, raising questions on work-life balance in the present society. This perspective reflects current conversations in India about healthy work habits and personal wellness.
