The Celebrity Secret Revealed
In a recent video interview, actor and politician Kushboo Sundar shared her simple, early-morning skincare routine. The 56-year-old star revealed that she often applies raw milk to her face, sometimes using saffron-infused water or massaging her skin with
natural oils like coconut or almond. She described it as a daily habit that depends on her mood. This candid revelation resonated widely, not because it was a complex, multi-step regimen involving expensive products, but because it was refreshingly simple and familiar. It taps into the 'dadi-ma ke nuskhe' culture that many in India have grown up with, where the kitchen often holds the key to beauty solutions.
A Beauty Ritual Steeped in Tradition
The combination of milk and saffron is far from a new trend; it is a cornerstone of traditional Indian and Ayurvedic beauty practices. For centuries, this pairing has been used to achieve what is often described as a 'golden glow'. It is a classic pre-wedding ritual for brides, intended to bless the skin with radiance and an even tone before the big day. Saffron, or 'kesar', is prized for its complexion-brightening abilities, while milk is revered as a gentle cleanser and moisturiser. This age-old wisdom, passed down through generations, views these ingredients not just as topical applications but as holistic elements that nourish the skin.
The Power of Saffron and Milk
Modern science is beginning to validate some of the traditional beliefs surrounding these ingredients. Saffron is rich in antioxidants like crocin, which help protect the skin from UV damage and oxidative stress—key factors in premature ageing. Studies suggest saffron's active compounds can also help reduce hyperpigmentation by inhibiting the enzyme responsible for melanin production, leading to a brighter, more even skin tone. Milk, on the other hand, contains lactic acid, a mild alpha-hydroxy acid (AHA) known for its ability to gently exfoliate dead skin cells. Its fat and protein content also provides moisturising properties that can leave the skin feeling soft and supple.
The Raw Milk Controversy
While the benefits of milk's components are recognised, the use of 'raw' milk is a point of contention among dermatologists. Traditionally, raw milk is preferred because pasteurisation can alter its enzymes and fats. However, experts caution that unpasteurised milk can contain harmful bacteria like E. coli and Salmonella. Applying this to the skin, especially if it is sensitive, acne-prone, or has any cuts or open pimples, could lead to infections, irritation, or breakouts. Many dermatologists agree that while the intention is good, the risk of bacterial contamination often outweighs the potential benefits, recommending pasteurised milk as a safer alternative.
A Modern Approach to a Classic Remedy
If you are inspired to try this traditional remedy, it is wise to proceed with caution. The classic method involves soaking a few saffron strands in a small amount of milk for about 15-20 minutes until the milk turns a golden hue. This infused milk can then be applied to a clean face with a cotton pad. To be safe, always perform a patch test on a small area of your skin first to check for any allergic reactions or irritation. Given the expert warnings, consider using cold, pasteurised full-cream milk instead of raw milk to minimise bacterial risks. The mixture should be applied for about 10-15 minutes and then rinsed off thoroughly; leaving it on overnight could clog pores.
