Arjun Bijlani Proves Age Is Just A Number, Shares His Fitness Secret At 43

Arjun Bijlani surprised fans by revealing how he continues to stay fit, active and energetic at the age of 43. The actor spoke candidly about ageing, discipline and the importance of maintaining balance

in life.

His approach to fitness is simple yet effective, proving that extreme routines are not necessary as long as one remains consistent and happy.

Arjun Bijlani Opens Up About His Age and Long Television Career

Arjun opened up about his personal and professional journey during his appearance on the podcast Bhai Chara on Top Season 2 hosted by Elvish Yadav.

While talking about his long presence in the entertainment industry, Elvish asked him, “Kitne saal ke ho aap bhai, aap itne time se ho industry mai?” to which Arjun replied calmly, “I am 43.” Elvish further questioned him about his career timeline by asking, “Aur kaam kitne time se aapne start kara hai?” and Arjun revealed, “21 saal ho gaye hai.”

Arjun Bijlani Reveals His Simple Fitness Rule That Keeps Him Energetic
When asked about the secret behind his fitness and youthful energy, Arjun explained his lifestyle philosophy and shared that he follows a simple rule he has maintained for years. He said, “Mai ek simple rule follow karta hun, aur bohot saalon se karta hun. Mai 25 din discipline mein rehta hun mahine ke aur 5 din mai maze karta hun. Aur 30 din khush rehta hun, koshish yahi rehti hai.”

Arjun Bijlani Talks About Discipline, Balance and Mental Happiness

Arjun’s fitness mantra goes beyond physical workouts and diet plans, as he strongly believes that mental peace and happiness play a key role in maintaining overall health. By balancing discipline with enjoyment, the actor has managed to stay fit while also leading a fulfilling and stress-free life.

Arjun Bijlani Faces Personal Loss and Supports His Family

On the personal front, Arjun Bijlani recently went through an emotional phase after losing his father-in-law. During this difficult time, the actor was seen standing strong beside his wife, offering unwavering support as the family coped with the loss.

Arjun Bijlani Returns to Television With Laughter Chefs Season 3

Professionally, Arjun Bijlani is currently entertaining audiences in Laughter Chefs Season 3. He made a much-awaited return to the show after being a fan favourite in Season 1. Arjun stepped in as the host when Bharti Singh took a brief break from the show following the birth of her newborn baby boy.

Laughter Chefs Season 3 Star Cast and Celebrity Lineup

The show features a star-studded lineup that includes Elvish Yadav, Vivian Dsena, Eisha Singh, Karan Kundrra, Tejasswi Prakash, Debina Bonnerjee, Krushna Abhishek, Kashmera Shah, Aly Goni, Jannat Zubair, Abhishek Kumar and Samarth Jurel.