How Green Crackers Can Protect Your Lungs And The Planet This Diwali

Physicians often see patients whose festive celebrations, meant to bring happiness, end up affecting their health. Firecrackers, a common part of many Indian festivals can cause serious air pollution.

This pollution can lead to breathing problems, put extra strain on the heart, and even affect the brain, especially in children and older adults.

Dr. Lalit Mishra, Consultant (Chest Physician), Kailash Hospital, Noida, shares all you need to know.

Protecting Health While Celebrating Safely

Traditional firecrackers release tiny dust particles, harmful gases, and metals like lead and barium into the air. Even short exposure can make breathing difficult, trigger asthma, and put extra pressure on the heart. Children, older adults, and people with existing health conditions are most at risk. There’s also concern that repeated exposure to these metals could affect children’s brain development and behavior.

“Green crackers” are a safer alternative, they produce fewer harmful particles and contain less heavy metal. However, safer doesn’t mean completely harmless. Sensitive individuals may still experience breathing or heart-related issues. Celebrating in open areas, keeping exposure brief, and wearing masks especially for those at risk can significantly reduce these health concerns.

Keeping everyone safe also requires stronger regulations, greater awareness, and community-level adoption of greener options. Simple precautions such as celebrating in open spaces, limiting time spent near fireworks, and using masks for children, the elderly, or those with heart and lung conditions can make a big difference. Encouraging the use of green crackers helps ensure that festivals remain joyful without harming lungs, hearts, or brains.

Takeaway

Choosing greener celebrations isn’t just about protecting the environment, it’s about protecting lungs, hearts, and overall health. By being mindful of the fireworks we use, limiting exposure, and following simple safety measures, festivals can stay vibrant and joyful without causing harm. Healthy celebrations ensure that everyone from children to the elderly can truly enjoy the festivities.