Diwali Crackers Can Harm Your Child’s Lungs: Here’s How To Protect Them

The burst of colors and sounds that light up the sky during Diwali often come with a hidden cost — a sharp rise in air pollution that can seriously affect your child’s delicate lungs. Understanding the risks

and taking preventive steps can make all the difference in keeping your little one healthy this festive season.

Dr  Akshay Mehta, Senior Consultant, Neonatology & Paediatrics at Motherhood Hospitals, Greater Noida, shares important insights and tips to help parents safeguard their children during Diwali.

The Hidden Impact of Crackers on Children’s Lungs

Diwali is synonymous with joy, light, and celebration and, for many, bursting crackers. But the widespread use of firecrackers releases large amounts of smoke, dust, and toxic gases into the air, turning festive cheer into a potential health concern, especially for children.

Crackers emit sulphur dioxide, carbon monoxide, nitrogen oxides, and fine particulate matter (PM2.5), pollutants that linger in the air, particularly during colder nights when smog settles closer to the ground. Children, who breathe faster and often spend more time outdoors, inhale these pollutants deeply into their developing lungs.

This exposure can cause asthma attacks, wheezing, coughing, throat irritation, and chest tightness. Even healthy children may experience shortness of breath, fatigue, or persistent cough after being around firecracker smoke. Prolonged or repeated exposure may interfere with lung development, lower oxygen intake, and increase the risk of chronic respiratory illnesses.

Dr. Mehta emphasizes that children under five should be kept away from areas where crackers are being burst. Whenever possible, opt for eco-friendly celebrations that protect your child’s health without compromising the festive spirit.

Tips to Protect Your Child’s Lungs This Diwali

Avoid outdoor exposure when pollution levels are high especially early morning and late evening when smog is thickest.

Keep windows closed and ensure your child wears a protective mask when outdoors.

Choose eco-friendly celebrations with lights, diyas, music, and sweets instead of crackers.

Hydrate well and include vitamin C-rich fruits like oranges, guavas, and amla to strengthen the lungs.

Seek medical help promptly if your child shows symptoms like cough, wheezing, or breathing difficulty.

By celebrating responsibly and choosing cleaner, safer alternatives, you can ensure that your child enjoys the festival of lights without compromising their health or happiness.