Lionel Messi is widely regarded as one of the greatest footballers of all time, yet away from the pitch, his preferences remain remarkably simple. Despite his global fame and millions of admirers, Messi avoids flashy or extravagant food choices, favouring humble, home-style meals instead.
Food That Feels Like Home
Messi has often said in interviews that he prefers food that reminds him of his childhood and the flavours of Argentina. Rather than fast food or overly rich dishes, he leans towards everyday meals that are comforting, familiar, and full of taste.
His food choices reflect his strong connection to his roots.
Asado: More Than Just A Meal
Messi’s favourite dish is Asado, the traditional Argentine barbecue where beef is slowly grilled over an open fire. In Argentina, Asado is not merely food,
it is a cultural ritual, enjoyed with family and friends.
Messi loves Asado for its simplicity. It uses minimal spices, allowing the natural flavour of the meat to shine. After big matches or during his free time, he often enjoys Asado because it gives him a deep sense of home and belonging.
A Childhood Favourite: Milanesa Napolitana
Another dish close to Messi’s heart is Milanesa Napolitana, a breaded and fried beef cutlet topped with tomato sauce, cheese, and sometimes ham. While the dish is relatively heavy, Messi eats it only occasionally and in small portions.
According to reports, this meal reminds him of his childhood, when his mother used to prepare it at home. For Messi, it is not just about taste, but the emotional memories attached to it.
The traditional Argentine drink mate is also among Messi’s favourites. He often shares it with friends and family, reflecting its cultural importance and his love for simple social moments.
Simple Eating, Balanced Living
Messi is known to keep his diet uncomplicated. He prefers fresh vegetables, fruits, simple pasta, and protein-rich meals that help him stay fit and energised.
He does not believe in unnecessary fuss when it comes to food, focusing instead on balance and consistency.
Staying Grounded Despite Stardom
For Messi, food should be enjoyable, nourishing, and energising. Traditional Argentine dishes like Asado and Milanesa remain close to his heart, keeping him connected to his country and childhood.
Even as a global icon, Messi continues to cherish the flavours that shaped him long before the spotlight followed.
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