What's Happening?
Vicky Pattison, a reality TV star, has openly discussed her struggles with premenstrual dysphoric disorder (PMDD) and the routine she follows to manage it. PMDD is an extreme form of PMS that can cause severe emotional and physical symptoms. Pattison has been
exploring various medications and has made changes to her diet and supplement intake, which she says have helped her cope with the condition. Her routine includes taking specific supplements and avoiding certain foods like alcohol, caffeine, and dairy, while incorporating oily fish and leafy vegetables into her diet.
Why It's Important?
Pattison's openness about her PMDD management routine highlights the importance of personalized approaches to health conditions that affect many women. By sharing her experiences, she raises awareness about PMDD and encourages others to explore different strategies that may work for them. This can lead to better understanding and support for those affected by PMDD, as well as increased advocacy for research and treatment options. Her story also underscores the need for healthcare providers to listen to patients and consider individualized treatment plans.
