What's Happening?
Kellie Walenciak discusses strategies for staying informed without being consumed by the constant news cycle. She emphasizes the importance of time management and cross-checking news sources to avoid the negative
effects of information overload. Her approach, inspired by her father's disciplined news consumption habits, aims to reduce screen time and promote a balanced lifestyle.
Why It's Important?
In an era of 24/7 news and social media, managing information intake is crucial for mental health and informed citizenship. Walenciak's strategies offer practical solutions for individuals seeking to stay informed while avoiding the stress and exhaustion associated with constant news consumption. This approach can lead to improved well-being and more meaningful engagement with current events.











