What's Happening?
A recent study suggests that cocoa extract supplements could help reduce age-related chronic inflammation, potentially lowering the risk of cardiovascular disease. Conducted by an international team of researchers, the study involved 598 healthy adults aged 60 and over, who were given either a cocoa extract supplement or a placebo over two years. The results indicated that the cocoa extract significantly slowed the rise in hsCRP, a biomarker for systemic inflammation. The study highlights the potential health benefits of flavanol-rich foods, such as cocoa, in managing inflammation and cardiovascular health.
Why It's Important?
The findings of this study underscore the potential of plant-based foods, particularly those rich in flavanols, to contribute to cardiovascular health. As the population ages, managing chronic inflammation becomes increasingly important to prevent age-related diseases. Cocoa extract supplements could offer a natural and accessible way to support cardiovascular health, especially for individuals at high risk of heart disease. This research may encourage further exploration into the health benefits of flavanols and promote the inclusion of such foods in dietary guidelines.
What's Next?
Future research could focus on understanding the specific biological mechanisms through which cocoa extract influences inflammation and cardiovascular health. Additionally, studies could explore the long-term effects of cocoa supplementation on other age-related conditions. The potential commercial interest from confectionery companies in promoting cocoa-based health products may also drive further investigation and development of flavanol-rich supplements.
