What is the story about?
What's Happening?
Old Town Hot Springs in Steamboat Springs is offering a six-week self-defense class for women starting September 29. The course, taught by Lindsay Heideman, a blue belt in Brazilian jiu-jitsu, focuses on teaching women how to use leverage and momentum to protect themselves. The class is open to women aged 14 and older, or 12 and older with a parent participating. The program aims to empower women by providing practical skills for self-defense in threatening situations.
Why It's Important?
The self-defense class addresses the growing need for personal safety and empowerment among women. By teaching practical techniques, the program helps participants build confidence and resilience, potentially reducing the risk of harm in dangerous situations. This initiative reflects broader societal efforts to promote gender equality and safety, encouraging women to take proactive steps in protecting themselves. The class also fosters community engagement and support, creating a safe space for learning and growth.
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