What is the story about?
What's Happening?
As the cold and flu season approaches, wellness editors are sharing their personal strategies to stay healthy. The U.S. Centers for Disease Control and Prevention warns that respiratory syncytial virus and COVID-19 also spread during this time. Wellness editors recommend various remedies, including consuming comforting broths, taking zinc supplements, and using turmeric for its anti-inflammatory properties. Elderberry supplements are also popular among editors for their potential to reduce the frequency of illness. Additionally, throat care with ginger tea and honey, as well as using Vicks VapoRub for congestion, are suggested. These methods aim to alleviate symptoms and boost immunity during the flu season.
Why It's Important?
The advice from wellness editors is significant as it provides practical, accessible methods for individuals to manage their health during the flu season. With the ongoing presence of COVID-19, maintaining health is crucial to prevent overwhelming healthcare systems. The suggested remedies, such as zinc and elderberry, are known for their immune-boosting properties, which can be beneficial in reducing the duration and severity of illnesses. This information empowers individuals to take proactive steps in managing their health, potentially reducing the spread of viruses and easing the burden on healthcare providers.
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