What's Happening?
Israel is set to implement its winter clock change on October 25-26, 2025, as part of the 2013 Time Determination Law. This change involves moving clocks back one hour at 2 a.m., granting residents an additional hour of sleep. The shift marks the transition to standard time, which will last until daylight saving time resumes on March 27, 2026. The adjustment affects the body's natural rhythms, with shorter daylight hours increasing melatonin production and potentially impacting mood and energy levels due to reduced sunlight. Most smartphones will update automatically, but manual adjustments can be made by selecting local time settings.
Why It's Important?
The clock change in Israel is significant as it impacts daily life by altering sleep patterns and potentially affecting mood and energy levels due to changes in daylight exposure. This adjustment is part of a broader trend observed in many countries that shift between standard and daylight saving time to optimize daylight use. The change can influence various sectors, including health, productivity, and energy consumption, as people adapt to new schedules. Understanding these impacts can help policymakers and individuals make informed decisions about managing time changes and their effects on society.
