What's Happening?
A peculiar theory suggesting that some people never break bones due to 'divine protection' has been circulating online, particularly gaining traction on platforms like TikTok. This theory posits that spiritual
protection or karma influences one's likelihood of experiencing bone fractures. However, medical professionals, including Dr. Suhail Hussain, have refuted this claim, emphasizing that genetics and lifestyle choices are the primary determinants of bone health. Dr. Hussain explains that inherited traits such as bone density and calcium processing play significant roles in an individual's susceptibility to fractures. Additionally, lifestyle factors like diet, exercise, and habits such as smoking and alcohol consumption also impact bone strength. The Royal Osteoporosis Society supports these views, noting that family history, particularly parental hip fractures, can increase one's risk. Age is another factor, with bone density typically declining after age 30, and menopause further increasing fracture risk in women.
Why It's Important?
Understanding the true factors that contribute to bone health is crucial for public health awareness and personal well-being. By debunking myths and focusing on scientific explanations, individuals can make informed decisions about their health. Recognizing the role of genetics and lifestyle in bone strength can lead to better preventive measures, such as maintaining a balanced diet rich in calcium and vitamin D, engaging in regular weight-bearing exercises, and avoiding harmful habits like smoking. This knowledge empowers people to take proactive steps in reducing their risk of fractures, potentially decreasing healthcare costs associated with treating bone injuries. Moreover, it highlights the importance of genetic research and personalized medicine in addressing health issues.
