What's Happening?
Susie DiGiovanna, a gerontologist, outlines her 'three A's' of healthy aging: activate, adult, and accept. She emphasizes the importance of staying social, active, and accepting change for longevity and happiness.
DiGiovanna advocates for planning for the future and adapting to new realities, which can lead to peace and resilience. Her insights are based on over 22 years of experience in social services for older adults.
Why It's Important?
DiGiovanna's principles offer a comprehensive approach to aging well, addressing physical, social, and emotional aspects. Her advice could guide individuals and policymakers in promoting healthy aging practices, potentially reducing healthcare costs and improving quality of life for older adults. The focus on acceptance and planning highlights the importance of proactive aging strategies.
