What's Happening?
As children head back to school, Chef Jason Santos from Buttermilk and Bourbon provides advice on packing healthy and appealing lunches. He emphasizes the importance of incorporating fruits and vegetables into meals, suggesting creative ways to make them visually attractive to children. Santos believes that a well-packed lunch can contribute to better nutrition and overall health for students, helping them maintain energy and focus throughout the school day.
Why It's Important?
Packing nutritious lunches is crucial for children's health and academic performance. A balanced diet supports cognitive function, concentration, and energy levels, which are essential for learning. By encouraging the inclusion of fruits and vegetables, Santos aims to promote healthier eating habits among children. This advice is particularly relevant as schools resume, offering parents practical strategies to enhance their children's diet and well-being.