What's Happening?
Northwestern University has released findings from a 25-year study on 'SuperAgers,' individuals over 80 with cognitive function comparable to middle-aged people. The study, published in Alzheimer's & Dementia,
found that SuperAgers have less brain volume loss and are better protected from dementia. A key trait among SuperAgers is their high level of social activity, which is linked to better cognitive health and reduced stress.
Why It's Important?
The study emphasizes the importance of social engagement in maintaining cognitive health and preventing dementia. As the population ages, understanding factors that contribute to cognitive longevity is crucial for public health strategies. Encouraging social activity could lead to improved mental health outcomes and reduced healthcare costs associated with age-related cognitive decline.
