What is the story about?
What's Happening?
Panjab University Vice Chancellor Prof. Renu Vig inaugurated the 'Self Reflection Centre' at Amrita Pritam Hall, Girls Hostel 9. The center aims to integrate heartfulness practices into students' daily routines, offering meditation sessions led by trained experts. This initiative is designed to help students manage stress, depression, aggression, and other challenges associated with modern academic life. The center is part of a broader effort to enhance student welfare and support mental health within the university community.
Why It's Important?
The establishment of the 'Self Reflection Centre' reflects growing recognition of mental health issues in academic settings. By providing resources for meditation and self-reflection, the university is taking proactive steps to address student well-being, potentially reducing stress-related issues and improving academic performance. This initiative may serve as a model for other educational institutions seeking to support their students' mental health, highlighting the importance of holistic approaches to education.
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