What's Happening?
Life coach Marlene Boas appeared on Pittsburgh Today Live to provide advice on how individuals can remain calm as the holiday season approaches. Boas shared various strategies aimed at helping people manage
stress and maintain a sense of tranquility amidst the potential chaos of holiday preparations and gatherings. Her tips are designed to assist viewers in navigating the emotional and logistical challenges that often accompany the festive period.
Why It's Important?
The holiday season can be a stressful time for many, with increased demands on time and resources. Boas' advice is particularly relevant as it offers practical solutions to mitigate stress, which can have significant impacts on mental health and overall well-being. By promoting calmness and effective stress management techniques, individuals can potentially improve their holiday experience, leading to better interpersonal relationships and a more enjoyable festive season.
