What's Happening?
The Corrections1 Book Club has featured 'Stressed Out: Strategies for Living and Working in Corrections' by Gary F. Cornelius, emphasizing the importance of mental health and self-care for corrections
professionals. The book, now in its third edition, provides a practical guide to wellness, offering strategies for recognizing and managing stress. It includes chapters on stress, burnout, and maintaining physical and mental health, tailored specifically for those working in corrections. The book aims to expand the definition of support within the profession, encouraging staff to look out for each other's mental and emotional well-being, not just physical safety.
Why It's Important?
The focus on mental health and self-care is crucial in the corrections profession, which is often misunderstood and associated with high stress levels. By addressing these issues, the book aims to improve the overall well-being of corrections staff, potentially reducing burnout and improving job satisfaction. This approach can lead to a healthier work environment, better staff retention, and more effective management of inmates. The book also serves as a resource for trainers looking to develop curriculum around staff self-care, highlighting the need for comprehensive support systems within corrections facilities.
