What's Happening?
The National Institutes of Health (NIH) offers strategies for improving social health, emphasizing the importance of social connections in protecting health and lengthening life. The article highlights
the powerful effects of social connections on health, including reduced inflammation and lower risk of serious health problems. It encourages individuals to get involved with others to enhance their social wellness.
Why It's Important?
Social connections are crucial for maintaining physical and mental health, reducing the risk of early death and fostering community wellbeing. The NIH underscores the importance of social health in enhancing overall wellness and preventing negative health outcomes associated with loneliness and isolation.
