What's Happening?
Jared McCann, a forward for the Seattle Kraken, has adopted a new training regimen focusing on Pilates and core body work to address lingering injuries and improve his performance. After undergoing a procedure to remove bone spurs from his knees, McCann spent
the summer rehabilitating and working with trainers to regain his skating speed. His efforts have paid off, as he currently leads the Kraken in scoring with three goals in the first three games of the season. McCann's new approach to training emphasizes maintaining smaller muscle groups, which he believes is crucial as he approaches his 30th birthday. This change in training strategy is supported by his Toronto-based trainer, Matt Nichol, who has a history of working with NHL and NFL athletes.
Why It's Important?
McCann's successful return to form is significant for the Seattle Kraken, as his scoring ability is a key component of the team's early success this season. By focusing on a training regimen that prioritizes injury prevention and muscle maintenance, McCann sets an example for other athletes facing similar challenges. His story highlights the importance of adapting training methods to suit individual needs, especially as athletes age. This approach could influence other players to consider alternative training techniques to prolong their careers and enhance performance.
What's Next?
As McCann continues to excel on the ice, the Kraken will likely benefit from his leadership and scoring prowess. His commitment to maintaining his physical health through specialized training could inspire teammates and other athletes to explore similar methods. The Kraken's performance this season will be closely watched, with McCann's contributions playing a pivotal role in their success.
