What is the story about?
What's Happening?
HelpStartsHere discusses social wellbeing, emphasizing its role in building meaningful relationships and enhancing emotional resilience. The article highlights the health benefits of social connections, such as reduced stress hormones, lower blood pressure,
and decreased risk of dementia. It provides tips for improving social skills, including active listening, empathy, and kindness.
Why It's Important?
Social wellbeing is crucial for emotional and physical health, providing a sense of belonging and purpose. Strong social connections enhance happiness and resilience, reducing the risk of health conditions like dementia. HelpStartsHere underscores the importance of fostering social skills to build positive relationships and improve overall wellbeing.
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