What's Happening?
Nutrition experts are advising consumers to be cautious about consuming foods and supplements past their use-by dates. While some foods like pasta and rice may be safe after their best-before dates, perishable items such as meat, fish, and dairy should be consumed by their use-by dates to avoid health risks. Supplements, particularly those containing oils or live bacteria, can lose effectiveness or become harmful if expired. The distinction between use-by, best-before, and sell-by dates is crucial for making safe food choices.
Why It's Important?
Understanding food labeling is essential for consumer safety and reducing food waste. Misinterpretation of these labels can lead to either unnecessary disposal of safe food or consumption of potentially harmful products. This knowledge is particularly important for vulnerable groups such as pregnant women, the elderly, and those with weakened immune systems.
What's Next?
There may be increased efforts to educate consumers on food labeling to enhance food safety and reduce waste. Retailers and manufacturers might also consider clearer labeling practices to help consumers make informed decisions.
