What's Happening?
A recent study tracking 28,000 adults across 166 countries from 2019 to 2024 indicates a nearly 6% decline in global emotional intelligence scores. The research, which utilized the Six Seconds Emotional
Intelligence Assessment (SEI), found that all eight competencies measured in the assessment decreased. The most significant drops were observed in optimism, intrinsic motivation, and the pursuit of noble goals, which involves connecting daily choices to a wider sense of purpose. Researchers describe this pattern as an 'emotional recession.' The study compared annual averages from different individuals who took the assessment, rather than tracking the same individuals over time, suggesting a cross-sectional trend. The decline was concentrated in the earlier part of the 2019-2024 period, with later averages showing a plateau rather than an accelerating fall. The authors acknowledge that while the pandemic fits the timing, the study cannot definitively name the cause of these declines.
Why It's Important?
This decline in emotional intelligence, particularly in areas like optimism and intrinsic motivation, has significant implications for society, workplaces, and individual well-being. A reduction in optimism and purpose can lead to decreased resilience and a diminished capacity to navigate challenges, potentially impacting productivity and innovation in various sectors. In the workplace, lower emotional intelligence can hinder effective collaboration, leadership, and employee engagement, as individuals may struggle with understanding and managing their own emotions and those of others. The study also reported declines in self-rated outcomes such as relationships, effectiveness, well-being, and quality of life, suggesting a broader societal impact on overall life satisfaction. This trend could exacerbate existing mental health challenges and create a less adaptable and motivated workforce, affecting economic stability and social cohesion.
What's Next?
The study's findings suggest a need for increased focus on emotional skill development and the creation of supportive environments. While the research indicates that emotional competencies can be developed through training, it also highlights the importance of external conditions. Rebuilding hope and emotional capacity may require both individual practice of emotional skills and systemic changes in relationships, workplaces, and communities to provide a more fertile ground for optimism and purpose. Further research is needed to identify the specific causal factors behind this decline, which could include prolonged uncertainty, disrupted relationships, and changes in work patterns. Understanding these causes will be crucial for developing targeted interventions and policies aimed at reversing the trend and fostering greater emotional well-being and resilience across populations.
Beyond the Headlines
The concept of an 'emotional recession' extends beyond individual psychological states, pointing to a potential shift in societal values and priorities. The steepest declines in optimism, intrinsic motivation, and pursuing noble goals suggest a loss of 'forward pull'—a reduced ability to envision possibility, sustain effort from within, and connect present actions to a meaningful future. This could reflect a broader cultural phenomenon where external pressures, such as insecure work, poor health, or financial strain, are increasingly compressing life into immediate tasks, making it harder for individuals to cultivate a sense of purpose. The study implicitly challenges the notion that emotional capacity is solely an individual responsibility, suggesting that the conditions within which people operate significantly influence their emotional resources. This raises ethical questions about the societal structures that either support or drain emotional well-being, and the long-term implications for collective progress and human flourishing.






