What is the story about?
What's Happening?
Angélica Fuentes, founder of Nowful, reveals her self-care secrets, including affirmation cards, meditation, and green beverages, as part of her wellness routine. Fuentes emphasizes the importance of simple, consistent habits for maintaining well-being, rejecting the notion that self-care requires extravagant measures. Her practices are designed to reconnect individuals with their body, mind, and soul, promoting a holistic approach to wellness.
Why It's Important?
Fuentes' approach to self-care highlights the accessibility of wellness practices, encouraging individuals to incorporate manageable routines into their daily lives. By focusing on simple habits, she challenges the perception that wellness is exclusive or costly, making it attainable for a broader audience. Her insights contribute to the growing movement towards mindfulness and self-care, fostering a culture of health and well-being.
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