Indian Salads: Protein Power for Your Day

• Tuna & Seeds: Quick protein boost, classic combo for busy days.
• Eggs & Chickpeas: Balanced protein & carbs, light yet filling.
• Lentils & Walnuts: Earthy, crunchy, plant-based protein for Indian diets.

Tired of boring salads? This article unveils exciting protein combinations to jazz up your bagged salads, catering to the vibrant Indian palate. From classic combos to unexpected delights, get ready to fuel your body with deliciousness!

Tuna and Seeds

Kickstart your culinary journey with a protein powerhouse: Tuna paired with sunflower seeds! This classic combination offers a satisfying crunch and a rich source of protein, perfect for those busy workdays. Think of it as your quick 'anda' and 'roti' fix, but in salad form.

Eggs and Chickpeas

Next up, we have a delightful pairing: hard-boiled eggs and chickpeas! This combo brings together the goodness of 'anda bhurji' with the wholesome benefits of 'chana'. It's a light yet filling choice, perfect for the afternoons or a light dinner, giving a balanced protein and carb intake.

Shrimp & Peanut Butter

Try something unique with cooked shrimp and peanut butter, adding a little bit of the western touch. A fantastic blend of seafood and nut butter, the nutty taste is perfectly balanced with the shrimp. A bold yet tasty and different option for the adventurous salad lovers.

Cheese & Edamame

Craving something cheesy? Babybel cheese and edamame make an interesting mix. It is light, tasty and suitable for quick consumption. The creamy cheese complements the slightly sweet and nutty edamame, offering both flavor and protein.

Lentils & Walnuts

For a taste of home, try lentils and walnuts. It offers a blend of earthiness and crunch. It's packed with plant-based protein, fitting perfectly to an Indian diet. The perfect choice for a wholesome, nutrient-rich, and comforting salad experience.